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Why is health wealth?

 


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Riley used to work at a corporate office and used to earn a pretty decent amount to live comfortably by paying for rent and other living expenses. However, she faced just one problem, “excess consumption of fast food”. 

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She used to eat fast food all the time of the day, may it be for breakfast, lunch or dinner. She was becoming chubby day after day and this was starting to take a toll on her health. She started falling sick most of the days. Soon, she collapsed in the office and was taken to the hospital. Dr. Kenny checked on her and asked her to strictly stop eating junk food. He advised how it had affected her liver and she had digestion issues and gained weight unhealthily. 

Dr. Kenny understood that she needed motivation and help from good friends to come out of this and get back her health. He met up with her friends and came up with a healthy diet plan and exercise regime which she should follow strictly.

In a few months time, Riley began to change for good. She started loving home cooked food and discovered how healthy and fun it could be to cook different types of food deliciously at home. She thanked Dr, Kenny and her best friends who stood by her during the worst of her times. This made her realize that health is wealth.

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Health is very important and is indeed a wealth. If a person is unhealthy, it is an easy way for any diseases to affect the body Eating a healthy diet and doing regular exercise can help a person to keep their body fit, strong and healthy. 

Have a great day and stay strong :)  
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