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How to deal with stress at work?

 Gloria is a hard worker and manages to complete all the work on time by meeting the target. One of her co-workers, Mina dumps out all the work upon Gloria as she is lazier and knows that Gloria would push to the extreme to complete all the work on time.

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Mina was a new hire and since she joined the office, she knew how hard working Gloria was. Mina befriended Gloria and took advantage of her kindness. Besides all of this, Mina was rude and harsh towards Gloria and other co-workers all the time. All the co-workers were observing the same and one day, a complaint was filed with the HR department on how Mina made Gloria do all her work. 

The HR department  decided to find out and sent one of their new hires to observe Mina on how she works and behaves with other people. Just like the complaint said, Mina was rude and harsh to almost everyone. This also included the new hire who was out to observe Mina. After a brief period of observation, the HR department decided on firing Mina. 

Mina tried to come up with many justifications and even tried to put the blame on Gloria. However, all her efforts went to the drain. Gloria was so stressed at work that she almost had a mental breakdown. The company appreciated all her efforts and voluntarily asked her to take off and go on a vacation. 

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Dealing with stress at work could be very tiring. If you are too stressed at work, it is very important to let the company know how stressful you are. Taking off or going on a vacation helps you relax and de-stress. 

Have a great day and stay strong :)
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