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How to stop overthinking in a relationship?

 Katie has a bad habit of overthinking. Her husband, Logan, was tired and fed up with this habit. “Why should we buy a car? what if it crashes or even worse I lose you?! No, Don’t buy a car! We don't need a car, you can take a bus or walk to your office or even opt to work from home which would keep you safe.”

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“Buying a car is our necessity, darling. I can easily reach the office and return back after work without waiting for the bus or taking a cab. You are overthinking and stressing out about buying a car all over again.”

“No, honey, please try to understand. We should think of all possibilities when we buy a car. We are investing so much money into this so what if something bad happens?”, said Katie

“Why can’t you think the other way? How useful buying a car would be for us? We can even go grocery shopping and take weekend road trips which would help both of us relax”

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Many people tend to overthink various situations they face in life. It is the duty of the partner to understand the concerns of the spouse and reassure them that everything is alright. We should also realize that everything won't go wrong every time. Life is a mixture of both good and bad events. We should be ready to accept and adjust according to situations even though it is not much pleasant or beneficial for us.

Have a great day and stay strong :)
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