Walking can indeed be beneficial for health. Some might think how just walking could make an impact on one's health. If you are curious to learn more on how walking could be beneficial, read on… ___________________________________________________________________________________ Jay was into aerobics and had done various courses on the importance of exercise and how it could be beneficial to health. However, he knew that people didn't have much knowledge about simpler things such as walking for health and how beneficial it could be. Hence, he decided to hold a debate and discussion on the same. For this, he had to approach various medical experts and health enthusiasts so that they would research the same and provide more information. The event was a hit and helped many people gain awareness about the health benefits of walking. Some even asked how just walking could improve one's health rather than working out or going for high intensity workouts. Walking mainly helps in ...
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